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I'm the Ruler of the Common Cold – and I'm Able to Tell You Ways to Prevent It

At this point the previous year, I found myself filming a television show in the company of three performers. Present were a Ghanaian-origin rapper, a big pop star, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in a Surrey location. It was an enjoyable evening, but now, to break the silence, I pondered how one could prevent getting a cold with many partygoers were part of an orchestra of winter ailments. By the way, how come some people have nose-blows like trumpets, and others don’t? A question for another day.

The Reaction from the Trio

Upon referencing the party, these three musicians in the TV green room responded in two ways. First, they moved back a bit. Next, they engaged in a feverishly enthusiastic discussion about preventing colds which naturally enough given their line of work was a major concern for them. That makes sense, but I have skin in this game too – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery learned to recognize the signals. “Cans off!” the producer would yell to everyone to avoid auditory overload, overloading their audio gear.

Handling Nasal Congestion

As for my blocked noses, don’t start me. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they help briefly before admitting defeat. And there’s nothing as pitiable than a Brummie tone delivered with no nasal airflow. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, separated from family care, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you poor thing. Be right back.” She was very lovely, with a strong Irish accent, and very insistent that I ate the peeled, raw onion she offered me in bed. She observed me eating it. Bless her. Didn’t achieve anything, unfortunately, other than causing digestive turmoil and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

So no, I hate colds and am convinced prevention beats cure which onion-based or otherwise, are ineffective. I listened intently alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she approached it with great diligence. She instructed us to sanitize hands regularly during the cold months based on her explanation in addition, specific measures were necessary during festivities. Ahead of any such engagement, she suggested a few applications of a nasal spray into both nostrils – whether you felt a cold coming or not. Extreme. I like it. And, listen to this, she insisted on following it up post-event with more spray of the product.

What Happened Next

I was in. And I can report I snuffled not once all last winter. There were downsides: the numerous products I purchased, mislaid, bought again, found, and more. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's leaking all over. Still, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

Written by

Brandon Atkinson

Lena is a sustainability advocate and writer passionate about green technology and environmental conservation.

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